Live online training, without the travel
Interactive, trainer-led people-skills training delivered online, so your teams can learn together wherever they work.
Training that reaches everyone
Getting people from different sites into one room costs time and money, and often means some teams miss out entirely. Live online training removes the travel while keeping what matters: a trainer who can respond to your group, real discussion and practice that builds skills.
Our online courses are designed for the format. Sessions are paced for screens, broken up with exercises and breakout work, and kept to a length that holds attention.
What to expect
Live, instructor-led sessions
A real trainer, in real time, responding to your group.
Interactive exercises
Polls, scenarios and structured practice, not slides and silence.
Team participation
Small breakout groups so everyone talks, practises and contributes.
Remote-friendly delivery
Designed for screens from the start, not a classroom course squeezed online.
Flexible scheduling
Shorter sessions or a series, timed around your working day.
Suitable for distributed teams
Bring together people across sites, regions and working patterns.
What participants need
- A laptop or desktop with camera and microphone
- A reliable internet connection
- A quiet space where they can talk freely
- Access to your chosen meeting platform
Who it suits
- Hybrid and remote teams
- Organisations with several sites across Wales
- Teams that can't be released for a full day
- Managers spread across different locations
Courses available online
Every course is available as live online training.
Emotional Resilience
Manage pressure, setbacks and uncertainty without losing your footing.
View course Resilience & WellbeingStress Management
Recognise, manage and reduce workplace stress with practical techniques.
View course Resilience & WellbeingAdapting to Change
Respond to organisational and personal change with clarity and confidence.
View course Resilience & WellbeingWork/Life Balance
Healthier boundaries and sustainable performance, at work and beyond.
View course Resilience & WellbeingFulfilling Your Potential
Confidence, self-awareness, motivation and personal effectiveness.
View course Communication & ConfidenceEmotional Intelligence
Self-awareness, empathy and stronger working relationships.
View course Communication & ConfidenceEffective Communication
Clarity, listening and collaboration that improves everyday work.
View course Communication & ConfidenceAssertiveness Skills
Communicate confidently, clearly and respectfully.
View course Communication & ConfidenceConstructive Feedback
Give and receive feedback that actually helps people improve.
View course Conflict & Difficult ConversationsConflict Management
Understand, prevent and resolve workplace conflict.
View course Conflict & Difficult ConversationsDe-Escalating Verbal Conflict
Stay calm and safely manage angry or difficult verbal situations.
View course Conflict & Difficult ConversationsManaging Challenging Conversations
Handle difficult conversations constructively instead of avoiding them.
View courseOnline training: FAQs
Is online training pre-recorded?
No. Every session is delivered live by a trainer, with discussion, exercises and practice in small breakout groups.
Which platform do you use?
We can usually run sessions on the platform your organisation already uses, such as Microsoft Teams or Zoom. Let us know your preference when you enquire.
Do participants need cameras on?
We encourage cameras for discussion and practice because it makes sessions more engaging, but we're flexible where there's a good reason not to.
Can people join from different locations?
Yes. That's one of the biggest advantages of online delivery: teams across multiple sites can learn together.
Can a course be split into shorter sessions?
Yes. Many organisations prefer a series of shorter sessions, which gives participants time to apply what they've learned between them.
Train your team online
Tell us how many people, where they are and what you'd like to improve.